Digestive enzymes are naturally found in our digestive tract, and help our bodies break down the food we eat—including carbohydrates, proteins, and fats—and absorb the nutrients we need to stay healthy. This process also protects our blood from toxins, boosts our immune system, and allows the food we eat to be used by our bodies as energy, helping to build new muscle and nerve cells. Without digestive enzymes, food would remain the gut and slowly rot, according to Dr. Oz. When our bodies do not produce enough digestive enzymes we can suffer from a number of uncomfortable ailments, like gas, bloating, heartburn, food allergies, decreased immunity, and decreased energy, to name a few.
Digestive enzyme
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